#2018 – The Coaching Diary

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The Coaching Diary

– A blog by Rupa Shende – Certified Life Coach & Deep Transformational Coach

Tag: #2018

1 Post

coaching benefits, improve focus, life coaching, motivation, Things you can do

REBOOT 2018 – Take your first step today!

June 18, 2018 — 0 Comments

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Deep Talks with Janat @crystal_clear_jb #4: Is the unknown Frightening or Life Supporting? All of us go through this phase where we wonder whether the unknown is on our side or is it secretly building an agenda against us. What should one do? To trust or not to trust is perhaps one of the larger questions we face - Today in our Deep Talk Janat Bva and I will be exploring the concept of TRUST. Join us in our FB Live TODAY TUESDAY 12th FEBRUARY at 7:00 PM Indian Standard Time.

#TuesdayTransformation (I know I am one day late - suffering from a terrible cold!) Here is presenting a new initiative by 1step2Leap: Short Stories - Big Lessons! All of us at times, delay actions (read efforts) because things are far from #perfect. I know how that feels as I too have made the same mistake in the past. I am here to tell you... take your best step today; whatever is the best you can do today, given your circumstances. I assure you these micro steps and #consistent actions create magical results!

#Monday Motivation: Yes things are imperfect, but then isn't perfection an illusion? I say face the world with the way you are. Leave aside the fears, take your first step. Consistency and action are reliable fusion. Their result is that of magic potion! Show up and conquer your world today.

Deep Talks with Janat @crystal_clear_jb #3: How creating new habits can help transform core beliefs? All of us are creatures of habits - some actions we are able to identify very clearly as habits and some we just don't. Where do habits originate? What makes creating a new habit difficult - can we make it easy? How can creating new habits help us transform our core beliefs? - These are some of the questions Janat Bva and I will be addressing in our FB Live on TODAY at 7:00 PM Indian Standard Time. Do join us as we dive deep in our talk to explore the connection between habits and core beliefs!

This beautiful Tulip from my sister's garden. Nothing beats natural beauty! It brings a smile - a real smile! Happy Sunday everyone! If anyone wants any gardening tips do get in touch with @shendesonie . She has magic in her hands. Her organic vegetable garden will inspire you to start growing your own veggies. She will tell you how to do it no matter what your garden size!

And now just for fun #10yearschallenge

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